How to Use your Body to Calm your Anxiety
The human mind is a vast, complex and evolving tool in which there are uncountable interactions between various systems. What we see is only the tip of the iceberg, there… Read more »
The human mind is a vast, complex and evolving tool in which there are uncountable interactions between various systems. What we see is only the tip of the iceberg, there… Read more »
We are all familiar with the feeling of a volcanic eruption of anger slowly making it’s way up our throats, the hot sensation of rage, the throbbing headaches of fury… Read more »
Denial is a deadly, unconscious, form of defense mechanism that tries to protect us from our own realities. All or most of us are in denial about some or the… Read more »
Drug and Alcohol Addiction in India is a rising problem since the last few decades that is having a profound impact on our society. We have a prominent party culture,… Read more »
Introspection is the process of self reflection through which we become more aware of the inner workings of our minds. We try and understand the what, why and how of… Read more »
Drug and Alcohol Addiction in India is a rising concern as it is impacting more and more people, especially the young population of the country. As our societal stressors increase,… Read more »
Why New Year Resolutions fail? Suggested text: Our website address is: https://zorbawellness.com/blogs. Comments Suggested text: Happy New Year Folks! 2022 has arrived and with it has come a fresh ray… Read more »
Denial, denial, the sneaky little devil that resides in our minds, puts blinders on our eyes and makes us oblivious to consequences of our actions. It is something that is… Read more »
Hello folks! You and I are living in an age where we have innumerable commitments, responsibilities, and social situations that demand a lot from us. Let’s answer a few questions,… Read more »
Books are too heavy, PDF’s are too temporary,The smell of a new novel is nirvana, the digital work of a lifetime will be not be saved because ofa comma Life… Read more »